Five minute meditation downloads & CD by Pip Coleman
Go to this link to purchase and download the 10 x tracks : https://pipcoleman.bandcamp.com/releases
Five Minute Meditations by Pip Coleman
Buy the Digital Album $10 AUD
1. Intro to 5 minute meditation 06:31
2. Body Relaxation 09:28
3. Mini Mantra meditation 08:43
4. Breathing meditation 08:27
5. Listening meditation 07:00
6. Mini Chakra Balance 06:20
7. Crystal meditation 08:30
8. Sacred Space meditation 08:26
9. Feeling meditation 07:33
10. Looking meditation 08:13
11. Walking meditation 07:23
As a beginner to meditation it is not always easy to stay focused. So these meditations are only 5 minutes - to get you started and help you feel confident. Plus, if you have ever been given a meditation CD or tried a meditation class that someone else recommended, you may have found it really hard to do. Everyone processes the world in different ways. So it makes sense that when you relax you will need something that resonates with you. That is why these meditations were created.
** CD or downloadable tracks available.
Buy the Digital Album $10 AUD
1. Intro to 5 minute meditation 06:31
2. Body Relaxation 09:28
3. Mini Mantra meditation 08:43
4. Breathing meditation 08:27
5. Listening meditation 07:00
6. Mini Chakra Balance 06:20
7. Crystal meditation 08:30
8. Sacred Space meditation 08:26
9. Feeling meditation 07:33
10. Looking meditation 08:13
11. Walking meditation 07:23
As a beginner to meditation it is not always easy to stay focused. So these meditations are only 5 minutes - to get you started and help you feel confident. Plus, if you have ever been given a meditation CD or tried a meditation class that someone else recommended, you may have found it really hard to do. Everyone processes the world in different ways. So it makes sense that when you relax you will need something that resonates with you. That is why these meditations were created.
** CD or downloadable tracks available.