This week's blog is about setting your intention for love ...
When I teach Reiki energy healing courses we inevitably end up talking about our dreams, goals, desires and how we'd all like to make our lives better.
It makes sense ... of course, you want to live the best life that you can.
But what do you do when life is NOT going the way you'd like it to?
Do you worry?
Do you lose sleep?
Do you get angry, sad or depressed?
Sure ... those are totally normal responses to your expectations not being fulfilled.
I put it to you ... there is another way.
When I first discovered Reiki energy healing ... I thought it was only useful for fixing my headaches and digestive issues, when I ate too much bread or pastry. Ohhh ... and I do love bread and pastries.
Then I was told that I could also learn how to clear buildings and people of negative energy.
I could learn how to heal and let go of issues from the past.
I could sort out family issues and create loving family gatherings.
And I could use it to manifest goals and dreams for the future.
Wow!! That's pretty cool huh?!
So, I went to do the Reiki Level Two course ... it was 3 classes of 3 hours ... and it BLEW MY MIND!!
I describe it as SUPER-VIBRATIONALLY-ACTIVATED & TARGETED PRAYER ...
Now I use it ALL the time ...
I clear bad vibes and protect my house, my work and any building I go in ... this works really well for Centrelink, shopping centres and hospitals .... even talking on the phone to Telstra, Optus, AGL or anyone that you've got issues with.
I set my intentions for love before big family events ... like Christmas ... to be sure that it is the most loving and fun it can be.
I have done Reiki before I sleep to dream about my soul mate ... and then met him the next week.
I have focused on creating an enjoyable and enlightening book about my adventures on a cruise ship ... and seen it come to life.
This stuff works my friends!!!
If you're curious and you'd like to learn how, I'd love to teach you ... it's super easy.
The next REIKI LEVEL TWO COURSE starts on Sunday 7th October @10am-1pm.
I look forward to seeing you soon.
Blessings Pip x
p.s. If you'd like to help me fund the publishing of my new book - thank you so much - please feel free to go to the link below to my crowdfunding page: www.mycause.com.au/page/186295/pips-new-book
This weeks blog is about you ... about your story ... and more specifically, what does the story you are telling say about your needs?
You know when someone posts a photo on Facebook they are looking for some sort of response.
You know when someone posts a comment like 'such a bad day ... humpfff' they are looking for some sort of response.
You know when someone posts a long, long, loooooooong diatribe they are looking for some sort of response.
But what response are they looking for?
It can tell you a lot about people when you understand what our basic human needs are.
David Ji writes and speaks about the basic needs of the heart: attention, affection, appreciation and acceptance.
We are all running around every day looking to get a fix of these four things.
Social Media allows us to express ourselves more freely than if we were standing face-to-face.
There is safety in typing your needs on a computer or on your phone.
You can get your fix by getting some likes on a post.
Or even better some comments from people saying 'you are awesome!' or 'I love you' or 'stay strong'.
Some people really struggle to say any of those things to you if they are standing in the room.
I am working on creating more funds for the publishing of my book ... and it's been stressful.
And I am aware that this is activating my need for acceptance.
When things don't work out the way we had hoped, sometimes we can be very hard on ourselves.
This lack of acceptance of the situation creates more stress.
So, I am spending my personal development time each day being more accepting and kind to myself.
I'd love for you to share your story with me this week.
What is coming up for you? And what unmet heart need do you think it relates too?
If you are not sure what your unmet need is ... ask the questions?
Do I need attention (to be seen and heard)?
Do I need affection (love)?
Do I need appreciation (recognition)? or
Do I need acceptance (forgiveness)?
Let me know by commenting on this blog or emailing me at firstname.lastname@example.org
Blessings Pip x
p.s. If you'd like to help me with creating my new book - thank you so much - here is the link to my crowdfunding page:
This month I’d like to talk about pleasure … and specifically about how things that are pleasurable are sustainable.
I heard Jessica Ortner (author of The Tapping Solution to create lasting change) say this on the Hay House Radio.
She said ‘self criticism is not smarter or more self aware, it is misguided self love.’ And although there may be a change in behaviour in the short term, it’s not sustainable long term.
It really resonated with me.
I’ve been rock climbing with a friend at an indoor climbing centre in Cowes for 8 weeks. It is always fun, there is lots of variety and it challenges my mind and body. I WANT to go every week.
If you have ever started a new exercise routine you will get this.
You know that if the exercise you choose is not pleasurable to you in some way, you are less likely to do it.
Not doing the exercise means you won’t achieve your fitness goals.
For some reason we think that we need to be in pain, stressed and unhappy to achieve our goals.
I’ve never see Richard Branson looking unhappy.
That man only seems to choose projects that are inspiring and fun!
So, choose an exercise that you love, that makes you joyful and that is pleasurable … then you will keep doing it.
Basically, if you don’t like to run … don’t do it!
Let’s set ourselves up for success and happiness.
Same is true for your business, personal or relationship goals.
Have a look at your behaviour with some curiosity.
Do I find it fun to go to work?
Do I like the people I spend most of my time with?
Do I feel excited to wake up in the morning?
Do I really enjoy this exercise I’m doing or food I’m eating?
If your answer is no to these questions, then perhaps it’s time for a refresh and re-jig of your life activities.
Now I get that everything in life will not be completely pleasurable, there are some things that we need to do that might be uncomfortable however, they don’t have to be a stumbling block for us.
You can do this smarter.
You can move forward with ease and be resilient.
Did you know that the average person has between 12,000 and 60,000 thoughts per day? In 2005, the National Science Foundation published an article that said that of those thoughts, 80% are negative and 95% are exactly the same repetitive thoughts as the day before and about 80% of THOSE are negative.
It’s no surprise then that the majority of people don’t achieve many of their goals. You are constantly talking yourself out of it.
If you have tried to make a change in your life and it didn’t work out how you intended, perhaps you could ask yourself: what was it about the change I was making that didn’t feel safe?
You might discover that you were scared of being physically fitter because you might attract unwanted attention from the opposite sex.
Its time to practice being kinder to yourself.
Louise Hay used to say ‘I trust life. Life loves me.’
Your job is to just show up …
Say ‘I’m here! Let’s do this!’
Then be willing to take action, even if it doesn’t go as planned.
You are always supported by the Universe.
This week's blog is about giving advice ... we've all been there.
You know, when someone is working too hard ... you say 'you should relax and slow down'.
When someone is sad ... you say 'you should do something that makes you smile'.
When someone is in pain ... you say 'you should go and see someone about that'.
And sometimes you realise in the moment that the advice you are giving really resonates for you too.
I heard myself giving my GP advice this morning and I laughed.
I told her that my new book (Finding my soul at sea) is at final editing stage and it's nearly ready for pre-sale. Very excited!!
She said 'Wow that's great! What's it about?'
I said 'Well it's a book about self acceptance and discovering your soul's calling in a unique environment - working on a cruise ship.'
She said 'Sounds interesting. I've written a book too.'
I said 'That's cool - what is it about?'
She said 'Holistic medicine.'
I said 'When did you write it?'
She said 'It was self-published in 2015. But I haven't sold heaps. I'm not very good at marketing.'
I then proceeded to say how marketing a book is very similar to marketing any business. It is about people getting to know you and why you wrote the book. And then they buy because they resonate with your story and your beliefs.
I encouraged her to have a book launch because she never did one before. I said 'Now you are more confident and secure - it'd be the perfect time.'
What made me laugh is that one of MY key challenges with the book marketing process has been understanding how to sell a book as compared to my courses and therapies. And here I was telling another person how it's basically the same process. Funny huh?
I invite you this week to listen to the advice that you are giving others.
Notice if the advice resonates with what you are living.
We tend to attract people to us that are going through the same things.
So, I ask you to consider ... taking your own good advice.
Blessings Pip x
p.s. I will keep you updated on my next steps in the book publishing process as they happen. Thank you all for your fantastic support.
I look forward to having a hard copy in my (and your hands) ASAP!!
This week's blog is about understanding your body's messages ...
I've got a couple of recurring pain spots in my body.
My left ankle and my left shoulder ... and this week I've had an issue with my left eye.
Now I know that the left side of the body represents the feminine - the spiritual, receiving and relationships / love. The right side represents the masculine - the practical, giving and work / career.
Louise Hay says that for us to become whole and healthy "... we must balance the body, mind and spirit. We need to take good care of our bodies. We need to have a positive mental attitude about ourselves and our life. And we need to have a strong spiritual connection. When these three things are balanced, we rejoice in living. No doctor, no health practitioner can give us this unless we take part in our healing process."
We spend a lot of time looking outside ourselves for answers, healing and solutions, when we have the power to awaken and heal ourselves.
So, in Louise's book she says that the mental cause of the pain in my left ankle (Achilles tendon specifically) is related to inflexibility and guilt. Ankles represent the ability to receive pleasure. She suggests a new way of thinking (whenever I feel pain or restriction in the ankle) to say:
"I deserve to rejoice in life. I accept all the pleasure life has to offer."
And since it's my left ankle we can assume that the focus of healing needs to be on my inflexibility around relationships and love.
My left shoulder is related to represent our ability to carry our experiences in life joyously. We make life a burden by our attitude. Shoulders also represent carrying other's emotional stuff. She suggests the following affirmation: "I choose to allow all my experiences to be joyous and loving." And as with my ankle, we can assume that the focus of my healing needs to be on my letting go of any burdens from relationship and love experiences.
And finally this week ... the left eye - eye issues represent not liking what you see in your own life. She suggests the following affirmation:
"I now create a life I love to look at." And as with my ankle and shoulder, we can assume that the focus of my healing needs to be on being willing to really clearly see my relationships and love myself.
I am constantly learning more about myself and my body every day.
There is always another layer to uncover.
We are perfectly and forever an unfinished work of human art.
If you would like to understand and interpret your body's messages, for the purpose of healing and growth, send me an email or call me on 0437670820 and book in a consultation time.
You deserve to be happy and healthy.
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