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This weeks blog is my final one for 2017 ...
Dear lovely clients and friends, I want to say thank you so much to you all for your love and support this year!! I hope that your 2017 has been productive and happy. And if there were challenges I hope that you were able to step back, let go of the negatives, focus on self-care and then take away the lessons. Maybe you are still working on this (like me) - *grin* - well, there is a full moon on 2nd January we can all use to help release the old and start fresh for 2018. & I'd also like to ask do you still want to be on my mailing list? As someone who likes to keep a lean inbox myself, I know just how important time is and the endless amounts of emails that can arrive into your inbox each day. Who has time for stuff that you just don't want to read, right? Certainly not me. So I am inviting you to unsubscribe if you no longer want to receive my emails. This will help me because I only want people on my list who are interested in what I have to offer and it helps you by getting rid of one more email that you don't really need in your inbox. Win/Win eh? If you choose to stay, then thank you! I am so very grateful to have you aboard. I look forward to seeing you for a class or treatment in 2018. If you choose to unsubscribe, then thank you so much for signing up and I do wish you all the best for your future. You can hit the unsubscribe link at the very bottom of this email. P.S. If you do meet someone in the future who is looking for a great Psychic Development and Reiki Teacher, Bowen Therapist and Counselor, please feel free to refer them to me. Blessings Pip x
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This week's blog is about being blindsided ... it's been a challenging week for me. I have been terrified, calm, overwhelmed, excited, panicked, philosophical and anxious. Not because of Christmas. Not because of my family. But because I had plans ... plans to build my business, create a spiritual community / tribe and then gently move out of my part-time job with grace and ease to work full time in that business.
But there has been a slight hiccup in the plan. The part-time job was removed from my life with a surprise email from my part-time boss on Wednesday. And I'm sure many of you have been in this position. Blindsided. Shocked. Disbelieving. I am slowly coming to the realization that the Universe and my guides are creatively pushing me toward my full time business plan. They are saying loud and clear: "COME ON!!! You are fully qualified, completely confident, you have awesome customers, you have fantastic business alliance partners. You have all that you need. Just DO IT already!!!" Truth be told they have been saying it for a year or more. But I was not quite ready. Not sure it was the right time to leave. Not ... well ... honestly I was just not listening. There were Animal Spirit guides crossing my path saying 'it's time to move on' ... 'take that step forward' ... 'there is big changes coming'. There were Angels talking to me in my meditations and my dreams about creating more classes and sharing my knowledge online and travelling / public speaking about my new book. And so ... it really shouldn't have been a surprise to me. But it was. So, I am asking YOU to help ME this month. As I send you love, gratitude and best wishes for the end of 2017 ... You can help me by giving me feedback on what you need to live a better life, sharing your stories, being more relaxed, allowing me to teach you, getting inspired, giving me a hug ... and most of all bringing your joyful selves to a class every now and then. I don't ask for much right? he he Love and Blessings Pip xxx This week's blog is about my friend ... Anxiety Girl ...
She comes to visit now and then during the year ... when I have a stressful day at work or a family gathering or an argument with the boss. But during the lead up to the Christmas holidays she likes to stay for a bit longer. Do you know her too? Are you having trouble sleeping? Are you making list after list after list of 'things to do'? Are you feeling a bit light headed and tight in the chest? Are you worrying about the people you have to interact with? Are you feeling like you're over Christmas and it's not even here yet? I have worked out some ways that have helped me to look after Anxiety Girl and maybe I can help you too ... * One-on-one relaxing meditation session - to reset your mind to calm * One-on-one reiki energy healing session - to settle your nervous system * One-on-one EFT tapping session - to let go of anxiety and feel peaceful Anxiety Girl needs nurturing and love. She needs to know that you are taking care of her. She needs you to pay attention and honour her. You can let go, de-stress and allow the Christmas craziness to wash over you. You are safe. All is well. Trust. Let me know if I can assist. Blessings Pip x p.s. Try my 5 minute meditations for FREE on this link below: https://pipcoleman.bandcamp.com/releases 3/12/2017 0 Comments HOW DOES SOUND HEALING WORK?This week's blog is about the magic of Sound Healing ...
I first came across this type of therapy in Tasmania when a friend took me to The Quiet Cone in Latrobe (website link is below). They have a purpose-built 10 foot high concrete cone that is perfectly set up for Gong Relaxation Sessions. We lay down around the outside of the cone on a mattress with a blanket and a pillow with our feet towards the middle of the cone. It was a magical one hour experience. As the musician played the gongs, crystal bowls and other beautiful instruments I was transported to a deeper level of awareness. The concept is that our bodies are made up of 75% water and when we hear / feel sounds this vibrates the water in our cells in a particular way. So positive or uplifting sounds like music, beach waves, voices and even thoughts make our cells vibrate in a healthy way. And negative or depressing sounds make our cells vibrate in an unhealthy way. And this has recently been linked to the creation of cancer cells in the body. Interesting huh? During the gonging session I felt my body vibrating and humming. My mind became calm and peaceful. And my soul ... well I think it left my body to dance around the inside of the cone with all the other people there. It was a soul-party. *grin* So, when my friend, Pam, told me she did sound healing sessions on Phillip Island I was very excited. She uses the crystal singing bowls and the crystal pyramids and recently has added the tuning forks to her tool box. She also does Reiki Energy Healing, so it is a very unique experience. If you are interested in trying out some Sound Healing ... we will be doing a couple of Sound Healing Meditation sessions in the next few weeks. Check out "What's On This Month" tab for more details. Blessings Pip x The Quiet Cone website: http://www.thequietcone.com.au/ Lasting Sounds: https://www.facebook.com/pampittslastingtherapies/ The Quiet Cone - more information: The Shape The pyramidal shape of the Quiet Cone is reputed to have geometric properties that focus positive energy and deflect negative emotions within the cone. The secret of the Cone shapes power lies in the angle of the sides and the harmonic balance that it inspires. The Scent Australian Aboriginals used natural essences such as sandalwood in various 'smoking' ceremonies, but modern science is only now coming to understand their therapeutic qualities. These scents provide an uplifting sense of relaxation, reducing stress and assisting in a number of health related treatments. The Sound The potency of symphonic gonging is not only therapeutic but can also have quite an astoundingly positive effect on our body's energy centres. Its resonance strikes deep within the cells of your body, creating a harmonic attunement that allows you to enter a deeply calm meditative state. |
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