Five Minute Meditations (CD and Downloadable tracks)

SKU: FiveMinutes012006
A$10.00
A$10.00
Unavailable
per item

Beginner meditations for people who have never meditated before.

Discover your personality type - kinesthetic, auditory, visual or cognitive.

Then try out the 10 x five minute meditations and see which ones suit your personality type.

Track 1 - Introduction - Explaining how the personality types and how they link with the various meditations.

Track 2 - Body Relaxation

Track 3 - Mini Mantra

Track 4 - Breathing

Track 5 - Mini Chakra Balance

Track 6 - Sacred Space Visualization

Track 7 - Feeling

Track 8 - Looking

Track 9 - Walking

Track 10 - Listening

To DOWNLOAD the tracks directly onto your computer please go to:
https://pipcoleman.bandcamp.com/releases

Please contact me with any queries on 0437 670 820 or
email: pipcoleman@yahoo.com.au
Blessings Pip