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“I thought I needed to adjust. What I really needed was deeper meaning.” That’s what my post-retirement client, Julie, said to me the other day. I am not quite at retirement stage, but I support a lot of clients who are making this transition. And the biggest surprise to me is how we think that retirement will mean more freedom, more time and less pressure. But what a lot of people experience after the structure and identity of work disappear, the freedom can initially feel s

When I created Sea Change Society, I knew I wanted to offer both an online circle and an in-person circle. Initially, I thought they might simply be two different ways of accessing the same experience. But now that we've held our first Lighthouse Circle online and our first Shoreline Circle in person, I've realised something. They have two quite different energies. And I love them both. 🌙 The Lighthouse Circle — Looking Inward Our Lighthouse Circle is held online. Think of t

This week as I am stepping away from my part-time job I have questions, fears and anxieties around “what’s next?” which is perfectly normal. And I’m asking, “who do I really want to be now?” … which is a soul seeker question. It’s very humbling that I’m being strongly encouraged by my guides to take my own medicine and work through my own coaching process. Okay! I hear you angels! This shift towards deeper self-enquiry is what I have witnessed in my pre-retirement and post-re

What happens when you’re past menopause? You’re not really in midlife anymore. You’re not necessarily retired. Your children may not need you in the same way they once did. Your career may not define you in the way it used to. And suddenly you can find yourself standing in this strange no-woman’s-land, asking some very big questions: Who am I now? Who needs me? What is my purpose? Why am I here? The other day, one of my clients asked me if she was allowed to join my Sea Chang

Hello Earth Angels, This week I'd like to talk about the divine masculine energy during midlife and menopause. And I want to be clear, I am not talking about unhealthy or toxic masculinity, I'm asking you to consider a reclamation of the divine masculine qualities during this important transition time. Because so many women moving through menopause are doing all the healing, all the journaling, all the feeling… and still feeling stuck when it comes to actually changing their

Pre-blog note: I know I said that I would talk about the topic of engaging the Divine Masculine during midlife this week, but I have been ruminating about when I mentioned the women that were misrepresented in the bible. And I couldn't let it go. So, here's my musings on the missing stories of the women in the world's best-selling book. SUMMARY In this week’s blog, we explore the women of the Bible who may have been misunderstood, diminished, or written out of positions of sp